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Training Aidapp Fitness Pistonheads - The image shows an application screen, likely from a smartphone, titled "Gym Buddy." The main focus of the screen is a summary of weight-training results. The summary indicates that the user has performed 54 workouts in a 56-day period, with average workouts days averaging 3.2 workout days per week. The total weight lifted in this period was 1157 reps, which equates to an average of 209.9 reps per workout. The user has an average gain for all exercises, which is 5.6%. The text is well-organized on a red background, and the app interface includes a menu bar at the top and a navigation bar at the bottom.


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