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A man in a white shirt is holding a sign - Kunal Diet Mental Health Bansal Fitness Chandigarh Food Gym Routine Tips - The image is a screenshot of an Instagram post featuring a graphic design. At the top, there's a photograph of a woman walking at sunset with silhouettes of her in motion. Below this photo, there's a text overlay that reads: "I follow these simple steps to keep myself fit." The text is accompanied by three steps outlined in bullet points: 1) Balanced diet of carbs and protein, 2) 5 eggs a day for protein, 3) 50% weight loss supplements, 4) A great workout every other day to help burn fat. The background of the image is a solid color, providing a contrast that makes the text and design elements stand out.
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